Taking care of your mind, body and soul.

Familiarize yourself with our studio and course offering by signing up for a complimentary drop-in class now.

Upcoming Classes

People participating in a yoga class in a bright room with large windows and wooden floors. They are seated in a cross-legged position with closed eyes, practicing meditation.

Yoga Aerobics

A woman practicing yoga indoors in a wooden room, balancing on one foot with hands raised above her head in a tree pose, with large windows overlooking a green outdoor area.

Instructor Training

Besides our regular schedule, we also frequently host visiting teachers and speakers.

With an emphasis on breathing techniques and meditation, we promote thoughtful and reflexive yoga to promote both physical and mental well-being.

Learn more about our studio and philosophy around yoga.